A very strong man can be defeated in an instant by his own fear. Overcoming our fear, anxiety, arrogance and other such "impurities" is the most important thing.
Master Gedo Chang
Ki-Meditation.com
Mind & Body
Douglas Evans
Changs Hapkido Academy © 2007
Having done other more complicated meditation for years before starting Ki class, I was quite surprised to begin seeing such dramatic and positive results so quickly. After just a few months, I began to feel more calm and relaxed. Instead of being tired all the time from getting up early, I actually had more energy. It became much easier to control my emotions. My thinking seemed so much clearer and I found myself smiling and just
feeling great for no apparent reason. After years of training, I find that I can usually stay calm, relaxed, and clear headed while others are excited or have lost their temper. I am sure any spouse or parent can appreciate how valuable this can be in any one of many family situations. My partners at work often ask me to attend meetings they expect could be emotionally charged. They tell me that just my being there tends to keep others calm and under control.
Hapkido and Ki meditation have also kept me feeling young and healthy. I recently applied for life insurance, which involved a very thorough physical exam - despite a family background that included cancer and heart disease I still qualified for the ultra preferred rate. In conclusion, studying Hapkido and Ki meditation with Master Chang has provided dramatic and positive results in my career, family life, overall health and peace of mind.
Lond on
USA
